Budgeting for Recovery while in Pris

Without the freedom to obtain recovery materials from the internet, attend live or online meetings, or freely use the telephone/text messaging, working your recovery program can be challenging but far from impossible!

You will want, at minimum, materials to send letters and possibly a copy of your 12 step program’s basic text/big book. Often times the AA & NA books are available from your facility’s drug and alcohol treatment coordinator. If not, you will want to follow your institution’s book request/purchase policy. (See also Book Suggestions.)

  • Before I continue, it is important to note that often times you may be transferred between facilities. For example, you might be sentenced first to your county jail before being transferred to state or federal prison. You will want to make sure any items you purchase will be able to go with you to your final facility (aka “Home Jail”).
  • You’ll want to find out how you or others can put money on your books to purchase items from your facility’s commissary. If you are not yet incarcerated but will be soon, it may be possible to walk in the door with cash to put on your books. Check with the facility to be sure. Typically cash will be transferred with you from facility to facility, although sometimes it will be issued to you in the form of a check or prepaid debit card.

Here is a list of items to help formulate your budget. If you can, research online or call the facilities you will be at to find out what fees and expenses are, if you don’t already know.

You’ll want to supply up on the materials that will help you achieve your Personal Craziness Index goals.

Avoiding Isolation by keeping in contact with your Sober Network and family.

  • Telephone Calls & Headset/Earphones
  • E-mail/Messaging
  • Electronic Tablet (If the facility lets you purchase them)
  • Mailing Supplies (Paper, Envelopes, Stamps, Pens)

Reflection

  • Meditation Books
  • Journaling Paper & Pens

Commissary Expenses

  • Food & Drink (for when the provided food really sucks)
  • Clothing (Socks, Sweatsuit, Shoes, Shorts, Underwear)
  • Shower needs (Soap, Shampoo, Washcloth, Towel)

What else would you budget for? Let us know in the comments!